100g of HOP fruit contains 56 calories (kcal), 0.4g protein, 14.1g carbs and 0.4g fat.
Negative
per 100 gSugarSome sugar 11 g
0522.545
ProteinLow protein 0.4 g
01.72.85.6
Positive
per 100 gFibreSource of fibre 3 g
03612
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 56 kcal
0150400800
Calculate by serving size
Quantity
Serving
56
kcal
0.4
protein
14.1
carbs
0.4
fat
Nutrition Facts per 100g
Protein 3%
Carbs 91%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 56 kcal | |
| Fat | 0.4g | low |
| Saturated | 0.1g | low |
| Carbs | 14.1g | |
| Sugars | 11g | moderate |
| Fibre | 3g | |
| Protein | 0.4g | |
| Salt | ? |
Common Questions
How many calories are in HOP fruit?
HOP fruit contains 56 kcal per 100g.
Category
Other Servings
Related lists
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