100g of Sperlari contains 480 calories (kcal), 11g protein, 55g carbs and 24g fat.
Negative
per 100 gSugarHigh sugar 53 g
0522.545
EnergyHigh calorie density 480 kcal
0150400800
ProteinLow protein 11 g
014.42448
Positive
per 100 gFibreSource of fibre 5.3 g
03612
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
480
kcal
11.0
protein
55.0
carbs
24.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 46%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 480 kcal | |
| Fat | 24g | high |
| Saturated | 0g | low |
| Carbs | 55g | |
| Sugars | 53g | high |
| Fibre | 5.3g | |
| Protein | 11g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Sperlari?
Sperlari contains 480 kcal per 100g.
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