100g of Ringo contains 493 calories (kcal), 6g protein, 66g carbs and 22g fat.
Negative
per 100 gSugarHigh sugar 28 g
0522.545
EnergyHigh calorie density 493 kcal
0150400800
Saturated fatSome saturated fat 4 g
01.5510
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 6 g
014.824.749.3
Positive
per 100 gFibreSource of fibre 3.5 g
03612
Calculate by serving size
Quantity
Serving
493
kcal
6.0
protein
66.0
carbs
22.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 54%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 493 kcal | |
| Fat | 22g | high |
| Saturated | 4g | moderate |
| Carbs | 66g | |
| Sugars | 28g | high |
| Fibre | 3.5g | |
| Protein | 6g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Ringo?
Ringo contains 493 kcal per 100g.
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