Lupini

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100g of Lupini contains 108 calories (kcal), 3g protein, 64g carbs and 19g fat.

Negative

per 100 g
SugarSome sugar 19 g
ProteinLow protein 3 g

Positive

per 100 g
FibreHigh fibre 16 g
Saturated fatLow saturated fat 0 g
SaltLow salt 0 g
EnergyLow calorie density 108 kcal

Calculate by serving size

Quantity
Serving
108
kcal
3.0
protein
64.0
carbs
19.0
fat

Nutrition Facts per 100g

Protein 3% Carbs 58% Fat 39%
NutrientAmountLevel
Energy108 kcal
Fat19ghigh
Saturated0glow
Carbs64g
Sugars19gmoderate
Fibre16g
Protein3g
Salt0glow

Common Questions

How many calories are in Lupini?
Lupini contains 108 kcal per 100g.

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