100g of Orzo contains 375 calories (kcal), 13.3g protein, 65.3g carbs and 3.1g fat.
Negative
per 100 gEnergyModerate calorie density 375 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.3 g
011.318.837.5
FibreHigh fibre 9.5 g
03612
SugarLow sugar 3.6 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
375
kcal
13.3
protein
65.3
carbs
3.1
fat
Nutrition Facts per 100g
Protein 16%
Carbs 76%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 375 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 0.5g | low |
| Carbs | 65.3g | |
| Sugars | 3.6g | low |
| Fibre | 9.5g | |
| Protein | 13.3g | |
| Salt | ? |
Common Questions
How many calories are in Orzo?
Orzo contains 375 kcal per 100g.
Category
Other Servings
Related lists
English
Italiano
