100g of Farro contains 337 calories (kcal), 13.2g protein, 66.3g carbs and 2.1g fat.
Negative
per 100 gEnergyModerate calorie density 337 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.2 g
010.116.933.7
FibreHigh fibre 9.5 g
03612
SugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
337
kcal
13.2
protein
66.3
carbs
2.1
fat
Nutrition Facts per 100g
Protein 16%
Carbs 78%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 337 kcal | |
| Fat | 2.1g | low |
| Saturated | 0.3g | low |
| Carbs | 66.3g | |
| Sugars | 1.4g | low |
| Fibre | 9.5g | |
| Protein | 13.2g | |
| Salt | ? |
Common Questions
How many calories are in Farro?
Farro contains 337 kcal per 100g.
Category
Other Servings
Related lists
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