100g of oreo cereals contains 382 calories (kcal), 7.5g protein, 80g carbs and 2.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 27 g
0522.545
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 382 kcal
0150400800
ProteinLow protein 7.5 g
011.519.138.2
Positive
per 100 gFibreSource of fibre 3.9 g
03612
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
382
kcal
7.5
protein
80.0
carbs
2.7
fat
Nutrition Facts per 100g
Protein 8%
Carbs 86%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 382 kcal | |
| Fat | 2.7g | low |
| Saturated | 1g | low |
| Carbs | 80g | |
| Sugars | 27g | high |
| Fibre | 3.9g | |
| Protein | 7.5g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in oreo cereals?
oreo cereals contains 382 kcal per 100g.
Is oreo cereals ultra-processed?
oreo cereals is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
cereal flours (66%) (wheat (45%), rice (21%)), sugar, fat reduced cocoa powder, oreo crumb (2,8%) (wheat flour, sugar, rapeseed oil, fat reduced cocoa powder (0,2%), glucose fructose syrup, wheat starch, raising agents (potassium carbonate, ammonium carbonate, sodium carbonate), palm oil, salt, emulsifier: soya lecithin, flavouring), wheat starch (2,5%), flavourings, salt, niacin, iron, riboflavin (b2), vitamin b6, thiamin (b1), folic acid, vitamin d, vitamin b12,
Category
Other Servings
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