100g of Waffles contains 449 calories (kcal), 6.6g protein, 55g carbs and 22g fat.
Negative
per 100 gSugarHigh sugar 28 g
0522.545
Saturated fatHigh saturated fat 9.3 g
01.5510
EnergyHigh energy density 449 kcal
0150400800
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 6.6 g
013.522.544.9
Calculate by serving size
Quantity
Serving
449
kcal
6.6
protein
55.0
carbs
22.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 49%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 449 kcal | |
| Fat | 22g | high |
| Saturated | 9.3g | high |
| Carbs | 55g | |
| Sugars | 28g | high |
| Fibre | ? | |
| Protein | 6.6g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Waffles?
Waffles contains 449 kcal per 100g.
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