100g of Pane integrale di segale contains 188 calories (kcal), 5g protein, 34g carbs and 1.1g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 188 kcal
0150400800
ProteinLow protein 5 g
05.69.418.8
Positive
per 100 gFibreHigh fibre 11 g
03612
SugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
188
kcal
5.0
protein
34.0
carbs
1.1
fat
Nutrition Facts per 100g
Protein 12%
Carbs 82%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 188 kcal | |
| Fat | 1.1g | low |
| Saturated | 0.2g | low |
| Carbs | 34g | |
| Sugars | 2.4g | low |
| Fibre | 11g | |
| Protein | 5g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Pane integrale di segale?
Pane integrale di segale contains 188 kcal per 100g.
Is Pane integrale di segale ultra-processed?
Pane integrale di segale is NOVA group 3 (processed).
Ingredients
Segale integrale (spezzato integrale di segale, farina integrale di segale), acqua, sale, fibre d'avena, lievito. Può contenere tracce di frutta a guscio, latte, soia e sesamo.
Category
Other Servings
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