Cotolette di merluzzo carbonaro in pastella

2 x 100 g
8012666066797 · opf
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100g of Cotolette di merluzzo carbonaro in pastella contains 209 calories (kcal), 14g protein, 10g carbs and 12g fat.

Negative

per 100 g
SaltSome salt 1 g
EnergyModerate calorie density 209 kcal
FibreLow fibre 1.2 g

Positive

per 100 g
ProteinHigh protein 14 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 1.1 g

Calculate by serving size

Quantity
Serving
209
kcal
14.0
protein
10.0
carbs
12.0
fat

Nutrition Facts per 100g

Protein 27% Carbs 20% Fat 53%
NutrientAmountLevel
Energy209 kcal
Fat12gmoderate
Saturated1.1glow
Carbs10g
Sugars0.5glow
Fibre1.2g
Protein14g
Salt1gmoderate

Common Questions

How many calories are in Cotolette di merluzzo carbonaro in pastella?
Cotolette di merluzzo carbonaro in pastella contains 209 kcal per 100g.