100g of meringata contains 328 calories (kcal), 3.8g protein, 37g carbs and 18g fat.
Negative
per 100 gSugarHigh sugar 33 g
0522.545
Saturated fatHigh saturated fat 15 g
01.5510
EnergyModerate calorie density 328 kcal
0150400800
ProteinLow protein 3.8 g
09.816.432.8
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
328
kcal
3.8
protein
37.0
carbs
18.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 45%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 328 kcal | |
| Fat | 18g | high |
| Saturated | 15g | high |
| Carbs | 37g | |
| Sugars | 33g | high |
| Fibre | ? | |
| Protein | 3.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in meringata?
meringata contains 328 kcal per 100g.
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