100g of Wafer contains 507 calories (kcal), 5g protein, 66g carbs and 25g fat.
Negative
per 100 gSugarHigh sugar 27 g
0522.545
Saturated fatHigh saturated fat 22 g
01.5510
EnergyHigh energy density 507 kcal
0150400800
SaltSome salt 0.3 g
00.31.53
ProteinLow protein 5 g
015.225.450.7
FibreLow fibre 1.3 g
03612
Calculate by serving size
Quantity
Serving
507
kcal
5.0
protein
66.0
carbs
25.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 52%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 507 kcal | |
| Fat | 25g | high |
| Saturated | 22g | high |
| Carbs | 66g | |
| Sugars | 27g | high |
| Fibre | 1.3g | |
| Protein | 5g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Wafer?
Wafer contains 507 kcal per 100g.
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