100g of Besciamella contains 162 calories (kcal), 3.1g protein, 10g carbs and 12g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8.2 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 162 kcal
0150400800
ProteinLow protein 3.1 g
04.98.116.2
FibreLow fibre 0.8 g
03612
Positive
per 100 gSugarLow sugar 4.2 g
0522.545
Calculate by serving size
Quantity
Serving
162
kcal
3.1
protein
10.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 25%
Fat 67%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 162 kcal | |
| Fat | 12g | moderate |
| Saturated | 8.2g | high |
| Carbs | 10g | |
| Sugars | 4.2g | low |
| Fibre | 0.8g | |
| Protein | 3.1g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Besciamella?
Besciamella contains 162 kcal per 100g.
Category
Other Servings
Related lists
English
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