100g of Wafer contains 504 calories (kcal), 6.3g protein, 62g carbs and 25g fat.
Negative
per 100 gSugarHigh sugar 26 g
0522.545
Saturated fatHigh saturated fat 22 g
01.5510
EnergyHigh energy density 504 kcal
0150400800
ProteinLow protein 6.3 g
015.125.250.4
Positive
per 100 gSaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
504
kcal
6.3
protein
62.0
carbs
25.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 50%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 504 kcal | |
| Fat | 25g | high |
| Saturated | 22g | high |
| Carbs | 62g | |
| Sugars | 26g | high |
| Fibre | ? | |
| Protein | 6.3g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Wafer?
Wafer contains 504 kcal per 100g.
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