100g of Chopped Dates With Oat Flour Organic contains 325 calories (kcal), 5g protein, 72.5g carbs and 2.5g fat.
Negative
per 100 gSugarHigh sugar 52.5 g
0522.545
EnergyModerate calorie density 325 kcal
0150400800
ProteinLow protein 5 g
09.816.332.5
Positive
per 100 gFibreHigh fibre 7.5 g
03612
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
325
kcal
5.0
protein
72.5
carbs
2.5
fat
Nutrition Facts per 100g
Protein 6%
Carbs 87%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 325 kcal | |
| Fat | 2.5g | low |
| Saturated | 0g | low |
| Carbs | 72.5g | |
| Sugars | 52.5g | high |
| Fibre | 7.5g | |
| Protein | 5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Chopped Dates With Oat Flour Organic?
Chopped Dates With Oat Flour Organic contains 325 kcal per 100g.
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