Seitan

8012609015295 · opf
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100g of Seitan contains 100 calories (kcal), 16g protein, 6.9g carbs and 0.8g fat.

Negative

per 100 g
SaltSome salt 1 g
FibreLow fibre 0.6 g

Positive

per 100 g
ProteinHigh protein 16 g
SugarSugar-free 0.4 g
Saturated fatLow saturated fat 0.2 g
EnergyLow calorie density 100 kcal

Calculate by serving size

Quantity
Serving
100
kcal
16.0
protein
6.9
carbs
0.8
fat

Nutrition Facts per 100g

Protein 65% Carbs 28% Fat 7%
NutrientAmountLevel
Energy100 kcal
Fat0.8glow
Saturated0.2glow
Carbs6.9g
Sugars0.4glow
Fibre0.6g
Protein16g
Salt1gmoderate

Common Questions

How many calories are in Seitan?
Seitan contains 100 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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