Seitan
8012609015264 · opf
100g of Seitan contains 138 calories (kcal), 19g protein, 9g carbs and 2.7g fat.
Negative
per 100 gSaltSome salt 1.3 g
00.31.53
FibreLow fibre 0.8 g
03612
Positive
per 100 gProteinHigh protein 19 g
04.16.919
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 138 kcal
0150400800
Calculate by serving size
Quantity
Serving
138
kcal
19.0
protein
9.0
carbs
2.7
fat
Nutrition Facts per 100g
Protein 56%
Carbs 26%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 138 kcal | |
| Fat | 2.7g | low |
| Saturated | 0.3g | low |
| Carbs | 9g | |
| Sugars | 0.5g | low |
| Fibre | 0.8g | |
| Protein | 19g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Seitan?
Seitan contains 138 kcal per 100g.
Category
Other Servings
Related lists
English
Italiano
