Semi di Chia

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100g of Semi di Chia contains 464 calories (kcal), 22g protein, 2.7g carbs and 34g fat.

Negative

per 100 g
EnergyHigh calorie density 464 kcal
Saturated fatSome saturated fat 4 g

Positive

per 100 g
ProteinSource of protein 22 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
464
kcal
22.0
protein
2.7
carbs
34.0
fat

Nutrition Facts per 100g

Protein 22% Carbs 2% Fat 76%
NutrientAmountLevel
Energy464 kcal
Fat34ghigh
Saturated4gmoderate
Carbs2.7g
Sugars0.5glow
Fibre?
Protein22g
Salt?

Common Questions

How many calories are in Semi di Chia?
Semi di Chia contains 464 kcal per 100g.