100g of Orzo perlato contains 346 calories (kcal), 6.1g protein, 74g carbs and 15g fat.
Negative
per 100 gEnergyModerate calorie density 346 kcal
0150400800
ProteinLow protein 6.1 g
010.417.334.6
Positive
per 100 gSugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
346
kcal
6.1
protein
74.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 65%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 346 kcal | |
| Fat | 15g | moderate |
| Saturated | 0.5g | low |
| Carbs | 74g | |
| Sugars | 2.4g | low |
| Fibre | ? | |
| Protein | 6.1g | |
| Salt | ? |
Common Questions
How many calories are in Orzo perlato?
Orzo perlato contains 346 kcal per 100g.
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