Wafer

8012012659291 · opf
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100g of Wafer contains 566 calories (kcal), 7.3g protein, 52g carbs and 36g fat.

Negative

per 100 g
SugarHigh sugar 30 g
Saturated fatHigh saturated fat 30 g
EnergyHigh energy density 566 kcal
ProteinLow protein 7.3 g

Positive

per 100 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
566
kcal
7.3
protein
52.0
carbs
36.0
fat

Nutrition Facts per 100g

Protein 5% Carbs 37% Fat 58%
NutrientAmountLevel
Energy566 kcal
Fat36ghigh
Saturated30ghigh
Carbs52g
Sugars30ghigh
Fibre?
Protein7.3g
Salt0.2glow

Common Questions

How many calories are in Wafer?
Wafer contains 566 kcal per 100g.

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