100g of Zuppa di legumi e cereali contains 333 calories (kcal), 16g protein, 58g carbs and 1.2g fat.
Negative
per 100 gEnergyModerate calorie density 333 kcal
0150400800
Positive
per 100 gProteinSource of protein 16 g
01016.733.3
FibreHigh fibre 13 g
03613
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
333
kcal
16.0
protein
58.0
carbs
1.2
fat
Nutrition Facts per 100g
Protein 21%
Carbs 75%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 333 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.3g | low |
| Carbs | 58g | |
| Sugars | 1.4g | low |
| Fibre | 13g | |
| Protein | 16g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Zuppa di legumi e cereali?
Zuppa di legumi e cereali contains 333 kcal per 100g.
Is Zuppa di legumi e cereali ultra-processed?
Zuppa di legumi e cereali is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Legumi in proporzione variabile (fagioli borlotti, fagioli cannellini, fagioli azuki rossi e verdi, lenticchie rosse decorticate, piselli verdi spezzati, lenticchie verdi), orzo perlato (40%). Può contenere: grano farro, avena, soia, sesamo, senape e lupini.
Category
Other Servings
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