100g of Cous Cous contains 69 calories (kcal), 2.2g protein, 7.5g carbs and 2.9g fat.
Negative
per 100 gSaltSome salt 0.5 g
00.31.53
Positive
per 100 gProteinSource of protein 2.2 g
02.13.56.9
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 69 kcal
0150400800
Calculate by serving size
Quantity
Serving
69
kcal
2.2
protein
7.5
carbs
2.9
fat
Nutrition Facts per 100g
Protein 14%
Carbs 46%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 69 kcal | |
| Fat | 2.9g | low |
| Saturated | 0.4g | low |
| Carbs | 7.5g | |
| Sugars | 1.5g | low |
| Fibre | ? | |
| Protein | 2.2g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Cous Cous?
Cous Cous contains 69 kcal per 100g.
Category
Other Servings
Related lists
English
Italiano
