100g of Hamburger contains 286 calories (kcal), 8.5g protein, 50.6g carbs and 4.9g fat.
Negative
per 100 gSaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 286 kcal
0150400800
ProteinLow protein 8.5 g
08.614.328.6
FibreLow fibre 2.6 g
03612
Positive
per 100 gSugarLow sugar 3.9 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
286
kcal
8.5
protein
50.6
carbs
4.9
fat
Nutrition Facts per 100g
Protein 12%
Carbs 72%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 286 kcal | |
| Fat | 4.9g | moderate |
| Saturated | 0.7g | low |
| Carbs | 50.6g | |
| Sugars | 3.9g | low |
| Fibre | 2.6g | |
| Protein | 8.5g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Hamburger?
Hamburger contains 286 kcal per 100g.
Category
Other Servings
Related lists
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