100g of Farro soffiato contains 385 calories (kcal), 8.6g protein, 79g carbs and 3.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 43 g
0522.545
EnergyModerate calorie density 385 kcal
0150400800
ProteinLow protein 8.6 g
011.519.338.5
Positive
per 100 gFibreSource of fibre 5.2 g
03612
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
385
kcal
8.6
protein
79.0
carbs
3.2
fat
Nutrition Facts per 100g
Protein 9%
Carbs 83%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 385 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 0.6g | low |
| Carbs | 79g | |
| Sugars | 43g | high |
| Fibre | 5.2g | |
| Protein | 8.6g | |
| Salt | 0g | low |
Common Questions
How many calories are in Farro soffiato?
Farro soffiato contains 385 kcal per 100g.
Is Farro soffiato ultra-processed?
Farro soffiato is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
FARRO (GRANO) soffiato 60%, zucchero, miele 4%, olio di semi di girasole, sciroppo di glucosio-fruttosio. 100% prodotto Italiano. Può contenere SESAMO, SEDANO, SENAPE, FRUTTA A GUSCIO.
Other Servings
Related lists
English
Italiano
