Farro spezzato

by Colfiorito
8011515959297 · opf
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100g of Farro spezzato contains 310 calories (kcal), 15g protein, 62g carbs and 3.5g fat.

Other

Negative

per 100 g
Saturated fatSome saturated fat 1.6 g
SaltSome salt 0.8 g
EnergyModerate calorie density 310 kcal

Positive

per 100 g
ProteinSource of protein 15 g
FibreHigh fibre 6 g
SugarLow sugar 1.5 g

Calculate by serving size

Quantity
Serving
310
kcal
15.0
protein
62.0
carbs
3.5
fat

Nutrition Facts per 100g

Protein 18% Carbs 73% Fat 9%
NutrientAmountLevel
Energy310 kcal
Fat3.5gmoderate
Saturated1.6gmoderate
Carbs62g
Sugars1.5glow
Fibre6g
Protein15g
Salt0.8gmoderate

Common Questions

How many calories are in Farro spezzato?
Farro spezzato contains 310 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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