100g of Cereali integrali e Lenticchie contains 344 calories (kcal), 11g protein, 63.8g carbs and 3.2g fat.
Negative
per 100 gEnergyModerate calorie density 344 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
010.317.234.4
FibreHigh fibre 9.4 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
344
kcal
11.0
protein
63.8
carbs
3.2
fat
Nutrition Facts per 100g
Protein 13%
Carbs 78%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 344 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 0.8g | low |
| Carbs | 63.8g | |
| Sugars | 1.2g | low |
| Fibre | 9.4g | |
| Protein | 11g | |
| Salt | 0g | low |
Common Questions
How many calories are in Cereali integrali e Lenticchie?
Cereali integrali e Lenticchie contains 344 kcal per 100g.
Is Cereali integrali e Lenticchie ultra-processed?
Cereali integrali e Lenticchie is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Grano duro, Riso nero, Lenticchie rosse
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Italiano