100g of Soia edamame contains 373 calories (kcal), 36g protein, 13g carbs and 16g fat.
Negative
per 100 gSaltHigh salt 3.4 g
00.31.53
SugarSome sugar 6.1 g
0522.545
Saturated fatSome saturated fat 2.4 g
01.5510
EnergyModerate calorie density 373 kcal
0150400800
Positive
per 100 gProteinHigh protein 36 g
011.218.737.3
FibreHigh fibre 17 g
03617
Calculate by serving size
Quantity
Serving
373
kcal
36.0
protein
13.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 42%
Carbs 16%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 373 kcal | |
| Fat | 16g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 13g | |
| Sugars | 6.1g | moderate |
| Fibre | 17g | |
| Protein | 36g | |
| Salt | 3.4g | high |
Common Questions
How many calories are in Soia edamame?
Soia edamame contains 373 kcal per 100g.
Category
Other Servings
Related lists
English
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