100g of Zuppa orzo e legumi contains 352 calories (kcal), 20g protein, 60g carbs and 2g fat.
Negative
per 100 gEnergyModerate calorie density 352 kcal
0150400800
Positive
per 100 gProteinHigh protein 20 g
010.617.635.2
FibreHigh fibre 6 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1.7 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
352
kcal
20.0
protein
60.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 24%
Carbs 71%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 352 kcal | |
| Fat | 2g | low |
| Saturated | 0.4g | low |
| Carbs | 60g | |
| Sugars | 1.7g | low |
| Fibre | 6g | |
| Protein | 20g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Zuppa orzo e legumi?
Zuppa orzo e legumi contains 352 kcal per 100g.
Is Zuppa orzo e legumi ultra-processed?
Zuppa orzo e legumi is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
ORZO perlato 50%, legumi 50% (lenticchie, piselli spezzati)
Category
Other Servings
Related lists
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