100g of semi gran mix contains 630 calories (kcal), 24g protein, 19g carbs and 48g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.2 g
01.5510
EnergyHigh calorie density 630 kcal
0150400800
Positive
per 100 gProteinSource of protein 24 g
018.931.563
FibreHigh fibre 13 g
03613
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1.8 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
630
kcal
24.0
protein
19.0
carbs
48.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 12%
Fat 72%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 630 kcal | |
| Fat | 48g | high |
| Saturated | 6.2g | high |
| Carbs | 19g | |
| Sugars | 1.8g | low |
| Fibre | 13g | |
| Protein | 24g | |
| Salt | 0g | low |
Common Questions
How many calories are in semi gran mix?
semi gran mix contains 630 kcal per 100g.
Is semi gran mix ultra-processed?
semi gran mix is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Semi di zucca decorticati 40%, girasole decorticati 30%, lino 30%. Può contenere SEDANO, SENAPE e SESAMO.
Category
Other Servings
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