Mix semi per insalata

by Colfiorito

250 g

8011515948635 · opf

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100g of Mix semi per insalata contains 630 calories (kcal), 24.1g protein, 19g carbs and 47.9g fat.

Other

Negative

per 100 g

Saturated fatHigh saturated fat 6.2 g

01.5510

EnergyHigh calorie density 630 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 24.1 g

018.931.563

FibreHigh fibre 13.2 g

03613.2

ProcessingUnprocessed

Unprocessed

SugarLow sugar 1.8 g

0522.545

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

630

kcal

24.1

protein

19.0

carbs

47.9

fat

Nutrition Facts per 100g

Protein 16% Carbs 13% Fat 71%

Nutrient	Amount	Level
Energy	630 kcal
Fat	47.9g	high
Saturated	6.2g	high
Carbs	19g
Sugars	1.8g	low
Fibre	13.2g
Protein	24.1g
Salt	0g	low

Common Questions

How many calories are in Mix semi per insalata?

Mix semi per insalata contains 630 kcal per 100g.

Is Mix semi per insalata ultra-processed?

Mix semi per insalata is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Semi di zucca decorticati, semi di girasole decorticati, semi di lino

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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