100g of Orzo perlato contains 337 calories (kcal), 10g protein, 63g carbs and 2.1g fat.
Negative
per 100 gEnergyModerate calorie density 337 kcal
0150400800
ProteinLow protein 10 g
010.116.933.7
Positive
per 100 gFibreHigh fibre 12 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0.4 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
337
kcal
10.0
protein
63.0
carbs
2.1
fat
Nutrition Facts per 100g
Protein 13%
Carbs 81%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 337 kcal | |
| Fat | 2.1g | low |
| Saturated | 0.7g | low |
| Carbs | 63g | |
| Sugars | 0.4g | low |
| Fibre | 12g | |
| Protein | 10g | |
| Salt | 0g | low |
Common Questions
How many calories are in Orzo perlato?
Orzo perlato contains 337 kcal per 100g.
Is Orzo perlato ultra-processed?
Orzo perlato is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Orzo perlato
Category
Other Servings
Related lists
English
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