Miglio

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100g of Miglio contains 356 calories (kcal), 16g protein, 73.3g carbs and 1.1g fat.

Negative

per 100 g
EnergyModerate calorie density 356 kcal

Positive

per 100 g
ProteinSource of protein 16 g
FibreHigh fibre 6.7 g
SugarLow sugar 4.4 g
Saturated fatLow saturated fat 0.7 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
356
kcal
16.0
protein
73.3
carbs
1.1
fat

Nutrition Facts per 100g

Protein 17% Carbs 80% Fat 3%
NutrientAmountLevel
Energy356 kcal
Fat1.1glow
Saturated0.7glow
Carbs73.3g
Sugars4.4glow
Fibre6.7g
Protein16g
Salt0glow

Common Questions

How many calories are in Miglio?
Miglio contains 356 kcal per 100g.

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