Spianata
8011440000088 · opf
100g of Spianata contains 293 calories (kcal), 10.1g protein, 60.5g carbs and 1.1g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
EnergyModerate calorie density 293 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.1 g
08.814.729.3
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
Calculate by serving size
Quantity
Serving
293
kcal
10.1
protein
60.5
carbs
1.1
fat
Nutrition Facts per 100g
Protein 14%
Carbs 83%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 293 kcal | |
| Fat | 1.1g | low |
| Saturated | 0.1g | low |
| Carbs | 60.5g | |
| Sugars | 0.6g | low |
| Fibre | ? | |
| Protein | 10.1g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Spianata?
Spianata contains 293 kcal per 100g.
Other Servings
Related lists
English
Italiano
