100g of Yogurt contains 71 calories (kcal), 4.2g protein, 14g carbs and 0.1g fat.
Negative
per 100 gSugarSome sugar 14 g
0522.545
FibreLow fibre 0.1 g
03612
Positive
per 100 gProteinHigh protein 4.2 g
02.13.67.1
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 71 kcal
0150400800
Calculate by serving size
Quantity
Serving
71
kcal
4.2
protein
14.0
carbs
0.1
fat
Nutrition Facts per 100g
Protein 23%
Carbs 76%
Fat 1%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 71 kcal | |
| Fat | 0.1g | low |
| Saturated | 0.1g | low |
| Carbs | 14g | |
| Sugars | 14g | moderate |
| Fibre | 0.1g | |
| Protein | 4.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yogurt?
Yogurt contains 71 kcal per 100g.
Category
Other Servings
Related lists
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