Harina de semola

8011401000539 · opf
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100g of Harina de semola contains 340 calories (kcal), 12g protein, 72g carbs and 0.8g fat.

Negative

per 100 g
EnergyModerate calorie density 340 kcal

Positive

per 100 g
ProteinSource of protein 12 g
SugarLow sugar 1.5 g
Saturated fatLow saturated fat 0.3 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
340
kcal
12.0
protein
72.0
carbs
0.8
fat

Nutrition Facts per 100g

Protein 14% Carbs 84% Fat 2%
NutrientAmountLevel
Energy340 kcal
Fat0.8glow
Saturated0.3glow
Carbs72g
Sugars1.5glow
Fibre?
Protein12g
Salt0glow

Common Questions

How many calories are in Harina de semola?
Harina de semola contains 340 kcal per 100g.