100g of Semi di girasole in guscio contains 582 calories (kcal), 9.3g protein, 24.1g carbs and 49.8g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.2 g
01.5510
SaltHigh salt 2 g
00.31.53
EnergyHigh calorie density 582 kcal
0150400800
ProteinLow protein 9.3 g
017.529.158.2
Positive
per 100 gSugarLow sugar 2.7 g
0522.545
Calculate by serving size
Quantity
Serving
582
kcal
9.3
protein
24.1
carbs
49.8
fat
Nutrition Facts per 100g
Protein 6%
Carbs 17%
Fat 77%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 582 kcal | |
| Fat | 49.8g | high |
| Saturated | 5.2g | high |
| Carbs | 24.1g | |
| Sugars | 2.7g | low |
| Fibre | ? | |
| Protein | 9.3g | |
| Salt | 2g | high |
Common Questions
How many calories are in Semi di girasole in guscio?
Semi di girasole in guscio contains 582 kcal per 100g.
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