100g of Frutta secca contains 507 calories (kcal), 30g protein, 21g carbs and 33g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.3 g
01.5510
SaltHigh salt 5.2 g
00.31.53
EnergyHigh calorie density 507 kcal
0150400800
Positive
per 100 gProteinHigh protein 30 g
015.225.450.7
SugarLow sugar 2 g
0522.545
Calculate by serving size
Quantity
Serving
507
kcal
30.0
protein
21.0
carbs
33.0
fat
Nutrition Facts per 100g
Protein 24%
Carbs 17%
Fat 59%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 507 kcal | |
| Fat | 33g | high |
| Saturated | 7.3g | high |
| Carbs | 21g | |
| Sugars | 2g | low |
| Fibre | ? | |
| Protein | 30g | |
| Salt | 5.2g | high |
Common Questions
How many calories are in Frutta secca?
Frutta secca contains 507 kcal per 100g.
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