100g of Insalata di farro contains 214 calories (kcal), 4.2g protein, 23g carbs and 11g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 214 kcal
0150400800
ProteinLow protein 4.2 g
06.410.721.4
FibreLow fibre 1.5 g
03612
Positive
per 100 gSugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
214
kcal
4.2
protein
23.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 44%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 214 kcal | |
| Fat | 11g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 23g | |
| Sugars | 0.5g | low |
| Fibre | 1.5g | |
| Protein | 4.2g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Insalata di farro?
Insalata di farro contains 214 kcal per 100g.
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