100g of Speck contains 276 calories (kcal), 30g protein, 0.8g carbs and 17g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.3 g
01.5510
SaltHigh salt 5.1 g
00.31.53
EnergyModerate calorie density 276 kcal
0150400800
Positive
per 100 gProteinHigh protein 30 g
08.313.830
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
276
kcal
30.0
protein
0.8
carbs
17.0
fat
Nutrition Facts per 100g
Protein 43%
Carbs 2%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 276 kcal | |
| Fat | 17g | moderate |
| Saturated | 6.3g | high |
| Carbs | 0.8g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 30g | |
| Salt | 5.1g | high |
Common Questions
How many calories are in Speck?
Speck contains 276 kcal per 100g.
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