100g of Spinata romana contains 284 calories (kcal), 25g protein, 1g carbs and 20g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.5 g
01.5510
SaltHigh salt 4.1 g
00.31.53
EnergyModerate calorie density 284 kcal
0150400800
Positive
per 100 gProteinHigh protein 25 g
08.514.228.4
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
284
kcal
25.0
protein
1.0
carbs
20.0
fat
Nutrition Facts per 100g
Protein 35%
Carbs 2%
Fat 63%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 284 kcal | |
| Fat | 20g | high |
| Saturated | 7.5g | high |
| Carbs | 1g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 25g | |
| Salt | 4.1g | high |
Common Questions
How many calories are in Spinata romana?
Spinata romana contains 284 kcal per 100g.
Category
Other Servings
Related lists
English
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