100g of Filei contains 397 calories (kcal), 12.3g protein, 67.3g carbs and 2.2g fat.
Negative
per 100 gSaltHigh salt 2.5 g
00.31.53
EnergyModerate calorie density 397 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.3 g
011.919.939.7
SugarLow sugar 2.3 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
397
kcal
12.3
protein
67.3
carbs
2.1
fat
Nutrition Facts per 100g
Protein 15%
Carbs 79%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 397 kcal | |
| Fat | 2.2g | low |
| Saturated | 0.9g | low |
| Carbs | 67.3g | |
| Sugars | 2.3g | low |
| Fibre | ? | |
| Protein | 12.3g | |
| Salt | 2.5g | high |
Common Questions
How many calories are in Filei?
Filei contains 397 kcal per 100g.
Category
Other Servings
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