100g of Couscous Kamut contains 337 calories (kcal), 14g protein, 62g carbs and 2.1g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 337 kcal
0150400800
Positive
per 100 gProteinSource of protein 14 g
010.116.933.7
FibreHigh fibre 8.3 g
03612
SugarLow sugar 2.1 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
337
kcal
14.0
protein
62.0
carbs
2.1
fat
Nutrition Facts per 100g
Protein 17%
Carbs 77%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 337 kcal | |
| Fat | 2.1g | low |
| Saturated | 0.5g | low |
| Carbs | 62g | |
| Sugars | 2.1g | low |
| Fibre | 8.3g | |
| Protein | 14g | |
| Salt | 0g | low |
Common Questions
How many calories are in Couscous Kamut?
Couscous Kamut contains 337 kcal per 100g.
Is Couscous Kamut ultra-processed?
Couscous Kamut is NOVA group 3 (processed).
Ingredients
Kamut, eau
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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