100g of Couscous integrale contains 346 calories (kcal), 13g protein, 64g carbs and 2.4g fat.
Negative
per 100 gEnergyModerate calorie density 346 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
010.417.334.6
FibreHigh fibre 9 g
03612
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
346
kcal
13.0
protein
64.0
carbs
2.4
fat
Nutrition Facts per 100g
Protein 16%
Carbs 77%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 346 kcal | |
| Fat | 2.4g | low |
| Saturated | 0.6g | low |
| Carbs | 64g | |
| Sugars | 2g | low |
| Fibre | 9g | |
| Protein | 13g | |
| Salt | 0g | low |
Common Questions
How many calories are in Couscous integrale?
Couscous integrale contains 346 kcal per 100g.
Category
Other Servings
Related lists
English
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