100g of Cous cous di semola integrale con lenticchie rosse contains 345 calories (kcal), 16g protein, 59g carbs and 2.5g fat.
Negative
per 100 gEnergyModerate calorie density 345 kcal
0150400800
Positive
per 100 gProteinSource of protein 16 g
010.317.334.5
SugarLow sugar 2.7 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
345
kcal
16.0
protein
59.0
carbs
2.5
fat
Nutrition Facts per 100g
Protein 20%
Carbs 73%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 345 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.5g | low |
| Carbs | 59g | |
| Sugars | 2.7g | low |
| Fibre | ? | |
| Protein | 16g | |
| Salt | ? |
Common Questions
How many calories are in Cous cous di semola integrale con lenticchie rosse?
Cous cous di semola integrale con lenticchie rosse contains 345 kcal per 100g.
Category
Other Servings
Related lists
English
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