Couscous

by Bia
500 g
8011033062110 · opf
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100g of Couscous contains 325 calories (kcal), 13g protein, 62g carbs and 2.8g fat.

Other

Negative

per 100 g
ProcessingProcessed
EnergyModerate calorie density 325 kcal

Positive

per 100 g
ProteinSource of protein 13 g
SugarLow sugar 2.3 g

Calculate by serving size

Quantity
Serving
325
kcal
13.0
protein
62.0
carbs
2.8
fat

Nutrition Facts per 100g

Protein 16% Carbs 76% Fat 8%
NutrientAmountLevel
Energy325 kcal
Fat2.8glow
Saturated?
Carbs62g
Sugars2.3glow
Fibre?
Protein13g
Salt?

Common Questions

How many calories are in Couscous?
Couscous contains 325 kcal per 100g.
Is Couscous ultra-processed?
Couscous is NOVA group 3 (processed).

Ingredients

ORGANIC WHOLE WHEAT SPELT FLOUR, WATER. CONTAINS GLUTEN

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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