couscous integrale

8011033053187 · opf
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100g of couscous integrale contains 347 calories (kcal), 13g protein, 64g carbs and 2.3g fat.

Negative

per 100 g
EnergyModerate energy density 347 kcal

Positive

per 100 g
ProteinSource of protein 13 g
FibreHigh fibre 8.9 g
SugarLow sugar 2 g
Saturated fatLow saturated fat 0.5 g

Calculate by serving size

Quantity
Serving
347
kcal
13.0
protein
64.0
carbs
2.3
fat

Nutrition Facts per 100g

Protein 16% Carbs 78% Fat 6%
NutrientAmountLevel
Energy347 kcal
Fat2.3glow
Saturated0.5glow
Carbs64g
Sugars2glow
Fibre8.9g
Protein13g
Salt?

Common Questions

How many calories are in couscous integrale?
couscous integrale contains 347 kcal per 100g.
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