Cous Cous mediano

by Bia

1pcs

8011033012108 · opf

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100g of Cous Cous mediano contains 346 calories (kcal), 12g protein, 69g carbs and 1.6g fat.

Other

Negative

per 100 g

EnergyModerate calorie density 346 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 12 g

010.417.334.6

FibreSource of fibre 3.9 g

03612

ProcessingUnprocessed

Unprocessed

SugarLow sugar 2.5 g

0522.545

Saturated fatLow saturated fat 0.4 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

346

kcal

12.0

protein

69.0

carbs

1.6

fat

Nutrition Facts per 100g

Protein 14% Carbs 82% Fat 4%

Nutrient	Amount	Level
Energy	346 kcal
Fat	1.6g	low
Saturated	0.4g	low
Carbs	69g
Sugars	2.5g	low
Fibre	3.9g
Protein	12g
Salt	0g	low

Common Questions

How many calories are in Cous Cous mediano?

Cous Cous mediano contains 346 kcal per 100g.

Is Cous Cous mediano ultra-processed?

Cous Cous mediano is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

durum wheat semolina, water,

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (50g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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