Cous cous grano duro

by Sahara
500 g
8011033004745 · opf
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100g of Cous cous grano duro contains 354 calories (kcal), 11g protein, 72g carbs and 1.6g fat.

Other

Negative

per 100 g
SaltHigh salt 6 g
EnergyModerate calorie density 354 kcal

Positive

per 100 g
ProteinSource of protein 11 g
FibreSource of fibre 3.7 g
SugarLow sugar 2.4 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
354
kcal
11.0
protein
72.0
carbs
1.6
fat

Nutrition Facts per 100g

Protein 13% Carbs 83% Fat 4%
NutrientAmountLevel
Energy354 kcal
Fat1.6glow
Saturated0.4glow
Carbs72g
Sugars2.4glow
Fibre3.7g
Protein11g
Salt6ghigh

Common Questions

How many calories are in Cous cous grano duro?
Cous cous grano duro contains 354 kcal per 100g.

Category

Other

Other Servings

100g 1 serving (100 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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