100g of Lardo contains 800 calories (kcal), 1.3g protein, 0.5g carbs and 88g fat.
Negative
per 100 gSaturated fatHigh saturated fat 46 g
01.5510
SaltHigh salt 1.6 g
00.31.53
EnergyHigh calorie density 800 kcal
0150400800
ProteinLow protein 1.3 g
0244080
FibreLow fibre 0.4 g
03612
Positive
per 100 gProcessingCulinary ingredients
1
Culinary ingredients
3
4
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
800
kcal
1.3
protein
0.5
carbs
88.0
fat
Nutrition Facts per 100g
Protein 1%
Carbs 0%
Fat 99%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 800 kcal | |
| Fat | 88g | high |
| Saturated | 46g | high |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | 0.4g | |
| Protein | 1.3g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Lardo?
Lardo contains 800 kcal per 100g.
Is Lardo ultra-processed?
Lardo is NOVA group 2 (culinary ingredients) — minimally processed.
Ingredients
LARDO (SUINO), SALE, ERBE AROMATICHE, CONSERVANTI (E252, E250)
Category
Other Servings
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