Lardo

100 g
8010518020003 · opf
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100g of Lardo contains 800 calories (kcal), 1.3g protein, 0.5g carbs and 88g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 46 g
SaltHigh salt 1.6 g
EnergyHigh calorie density 800 kcal
ProteinLow protein 1.3 g
FibreLow fibre 0.4 g

Positive

per 100 g
ProcessingCulinary ingredients
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
800
kcal
1.3
protein
0.5
carbs
88.0
fat

Nutrition Facts per 100g

Protein 1% Carbs 0% Fat 99%
NutrientAmountLevel
Energy800 kcal
Fat88ghigh
Saturated46ghigh
Carbs0.5g
Sugars0.5glow
Fibre0.4g
Protein1.3g
Salt1.6ghigh

Common Questions

How many calories are in Lardo?
Lardo contains 800 kcal per 100g.
Is Lardo ultra-processed?
Lardo is NOVA group 2 (culinary ingredients) — minimally processed.

Ingredients

LARDO (SUINO), SALE, ERBE AROMATICHE, CONSERVANTI (E252, E250)

Category