Spianata sarda

8010502000042 · opf
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100g of Spianata sarda contains 296 calories (kcal), 12g protein, 60g carbs and 0.5g fat.

Negative

per 100 g
SaltSome salt 1.3 g
EnergyModerate calorie density 296 kcal

Positive

per 100 g
ProteinSource of protein 12 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
296
kcal
12.0
protein
60.0
carbs
0.5
fat

Nutrition Facts per 100g

Protein 16% Carbs 83% Fat 1%
NutrientAmountLevel
Energy296 kcal
Fat0.5glow
Saturated0glow
Carbs60g
Sugars0glow
Fibre?
Protein12g
Salt1.3gmoderate

Common Questions

How many calories are in Spianata sarda?
Spianata sarda contains 296 kcal per 100g.